Some links to organisations and helpful information for you
To visit my Professional Bodies and view the codes of ethics:
click here to visit BACP
click here to visit BPC
If you urgently need to talk to someone these helplines may be able to assist:
Samaritans - 24hr helpline 116 123 or email [email protected]
Text the word SHOUT to 85258 to be put in touch with a trained Crisis Volunteer at this 24-hr crisis text service
Mind - a mental health support charity - visit mind.org.uk or call 0300 123 3393
Sane - providing support for people affected by mental illness visit sane.org.uk or call SANEline 0300 304 7000 (4.30pm to 10.30pm daily)
If you are curious to know more about psychotherapy:
click here to find out more
If you would like to know more about the evidence base for psychodynamic therapy .
click here to read more. This article from the Guardian in 2016 is a provocative and interesting critique of psychoanalysis and summarises the results from a large clinical trial.